Services

Ready to take control of your health?

Offering one-to-one or small group training, specializing in weight loss and functional movement. If you are local to Dallas and need someone to push you to get results while holding you accountable in a safe environment – fill out the contact form below! 

 

Time constraints? Not local? Need direction in the gym? Go online! 

There are many benefits to online training including affordability, convenience, and 24/7 access to your workouts. Now offering customized personal training 100% online! Trainerize delivers workouts, schedules reminders, syncs to MyFitnessPal, and offers messaging all in one easy to use app. Fill out the contact form below with dropdown “online” to learn more about all online training has to offer.

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